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Circulatory Jumps
All Exercises
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35s
Quickest way to boost Lymph circulation!
Replace this exercise with "Cockroach" exercise or skip altogether if you are pregnant or postpartum, have spine pains, lowered organs or recently underwent an operation.
Up Next in All Exercises
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Chin Pulls
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Chest Stretch (Door)
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Upper Eyelid Lift
(may need cream or face oil for smooth glide)
We are going to start with an upper eyelid massage on our left eye.
Using our left hand, we lift our left eyebrow and use the middle finger on our right hand to press firmly and massage our eyelid with circulars motion, moving slowly outwards from th...
