Up Next in Day 10 - MORNING

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  01:05

  Under Chin Strokes

  Under Chin Strokes

  We are going to use our knuckles to squeeze that second chin away!

  Looking straight, we place two knuckles on the base of our chin.
  Then we press and move our knuckles under our chin, tucking them under our jawbone.
  With constant upwards pressure, we drag our knuckles towards the corners of our...

• 

  03:21

  Buccal Massage

  Buccal Massage

  If you are looking for the best way to implement this technique after the Challenge then try to do it in shower!