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Rolled Towel
All Exercises
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8m 47s
Up Next in All Exercises
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Buccal Massage
If you are looking for the best way to implement this technique after the Challenge then try to do it in shower!
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Circulatory Jumps
Quickest way to boost Lymph circulation!
Replace this exercise with "Cockroach" exercise or skip altogether if you are pregnant or postpartum, have spine pains, lowered organs or recently underwent an operation.
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Chin Pulls
