Live stream preview
Buccal Massage
All Exercises
•
3m 21s
If you are looking for the best way to implement this technique after the Challenge then try to do it in shower!
Up Next in All Exercises
-
Chin Pulls
-
Chin Hooks
Now I am going to show you how to easily sharpen your jaw line!
First - we fix our chin in place with our right hand, and with our index and middle fingers on our left hand we make two hooks, like so.
Our Index finger goes under the jaw and our middle finger will be sliding along the mandible.
P... -
Chest Stretch (Door)
