Up Next in All Exercises

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  01:34

  Under Eye Stretch

  Under Eye Stretch

• 

  01:05

  Under Chin Strokes

  Under Chin Strokes

  We are going to use our knuckles to squeeze that second chin away!

  Looking straight, we place two knuckles on the base of our chin.
  Then we press and move our knuckles under our chin, tucking them under our jawbone.
  With constant upwards pressure, we drag our knuckles towards the corners of our...

• 

  01:15

  Under Chin Rolls

  Under Chin Rolls

  We are going to roll away our second chin. Literally!

  Simply grab as much skin as you can from under your chin and roll it outwards (do not pull away and stretch your skin too much).
  Roll with your thumbs or your fingers, whatever is more convenient to you.
  Continue rolling until you reach the ...